Category: Fitness
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4 REASONS TO TAKE UP SOCCER IN 2020
With the end of 2019 fast approaching, the sporty types amongst us will start to reflect on our fitness achievements […]
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WONDERFUL WINTER: PREPARING FOR THE SEASONS AHEAD
A change in season means a change to our lives and routines; no longer are we spending all of our […]
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EVERYTHING YOU NEED TO KNOW TO CREATE A GYM GUY WARDROBE
Fitness is becoming an increasingly important part of many of our lives as men. Being healthy and athletic is not […]
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STAY FIT AS A FIDDLE WITH THIS WORKOUT CHECKLIST
When you make the decision to get healthy and start taking care of your body there are a lot of […]
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FITNESS FOR THE GENTLEMAN WHO DOESN’T GYM
The gym might be a great place to work out, but it doesn’t suit everyone. If you want to stay […]
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THE BEST TIPS TO MAKE YOUR BODY VACATION READY
When planning the most anticipated trip of the year, many people want to ensure that their body is ready for […]
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ESSENTIAL FITNESS ITEMS FOR MEN WHO TRAVEL
If you travel a lot, it can sometimes be hard to maintain a productive fitness routine, especially if you’re away […]
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3 HEALTHY WAYS TO NATURALLY BOOST TESTOSTERONE
Watching your testosterone levels is important for your overall health.
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A NEW SPORT TO TRY?
Rugby as a sport does not require so much equipment to play.
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A GUIDE TO AGING GRACEFULLY
There is no getting around the fact that we all grow old, but the process and realisation that it is […]
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DEALING WITH LONELINESS
Welcome to Health Week. Last year I was on a panel about loneliness. A recent Cigna study reveals loneliness is […]
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THE BRONX IS HEALTHY EVENT
The Bronx is healthy! On June 16th, 4 – 8 PM, The Bronx Native will be partnering up with The […]
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MICHELOB ULTRA 95K SWEEPSTAKES
Fitness is all about balance. Moderation is key. One way to keep balance is with the way you drink.
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WHAT IS CRYOTHERAPY?
The Ice Dandy Cometh. Stopped by CryoEmpire for whole body cryotherapy. So what is cryotherapy and what does it do?
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$2500 GRAND AC RUN WALK CHALLENGE
I CHALLENGE YOU! I know you are hungover and tired but the only way to start 2018 right is to […]