Category: Fitness
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DEALING WITH LONELINESS
Welcome to Health Week. Last year I was on a panel about loneliness. A recent Cigna study reveals loneliness is at epidemic levels nationwide, with nearly half of Americans report feeling alone, sometimes or always. Researchers say suffering through it can be as lethal as smoking 15 cigarettes a day… so why was I on…
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THE BRONX IS HEALTHY EVENT
The Bronx is healthy! On June 16th, 4 – 8 PM, The Bronx Native will be partnering up with The Bronx Box to bring you #TheBronxisHealthy, a day filled with informative healthy habits: physically, nutritiously, and environmentally. The event will take place at The Bronx Box, a CrossFit gym in The Bronx. So let’s check…
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MICHELOB ULTRA 95K SWEEPSTAKES
Fitness is all about balance. Moderation is key. One way to keep balance is with the way you drink.
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WHAT IS CRYOTHERAPY?
The Ice Dandy Cometh. Stopped by CryoEmpire for whole body cryotherapy. So what is cryotherapy and what does it do?
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$2500 GRAND AC RUN WALK CHALLENGE
I CHALLENGE YOU! I know you are hungover and tired but the only way to start 2018 right is to get moving, so for the month of January, I’ve teamed up with Grand AC for their Run Walk challenge.
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THE BEST WAYS TO USE THE INFORMATION ON A SLEEP TRACKER
From wearables to nifty smartphone apps, the use of sleep trackers are becoming increasingly popular.
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6 EXERCISES TO DO AT HOME
Did you know that The Bronx is the least healthy county in New York state? In a recent County Health Ranking & Roadmaps Report, the Bronx ranked 62/62 unhealthiest counties in NY. We are #Not62! Here at Dandy In The Bronx, with the help of tasc, I’m sharing six exercises you can do anywhere.