Tag: Health
-
HOW TO MAKE HEALTHY LIVING ENJOYABLE AND SUSTAINABLE
Whether an illness is forcing you to adopt a healthier lifestyle or you want to cut a few pounds off […]
-
FUN OUTDOOR ACTIVITIES TO KEEP THE KIDS FIT AND ACTIVE THIS SUMMER
We all know that keeping fit is key to having a healthy body and a healthy mind. This is just […]
-
4 WAYS TO ENCOURAGE HEALTHY SLEEP HABITS
When it comes to sleeping, you may think you have it all figured out. You get 6-8 hours of sleep, […]
-
3 THINGS TO KNOW BEFORE YOU BECOME VEGAN
More and more people are deciding that veganism is the right thing for them to do, whether it’s for health […]
-
WHY EXERCISE AND TEAM SPORTS ARE BENEFICIAL TO MEN’S HEALTH
The ability to be physically active and interact socially with other people is beneficial for optimum physical and mental wellbeing. […]
-
REASONS TO TAKE UP BASKETBALL IN 2021
It’s spring now and the weather has improved. This Has coincided with a near in to pandemic lockdown restrictions. As […]
-
5 LUXURY CHANGES TO YOUR DAILY ROUTINE THAT COULD IMPROVE YOUR HEALTH
The only way that you can enjoy the sensation of living in luxury is if you are healthy. Luckily, there […]
-
4 WAYS EVERY MAN CAN IMPROVE HIS APPEARANCE
There was a time when skincare products and beauty treatments were considered largely feminine. However, increasing numbers of men are […]
-
PAMPER YOURSELF: SELF-CARE TIPS FOR MEN
We’ve all seen the surge in “self-care” trends in recent years, with women finally taking the time to tune into […]
-
KEEP YOUR MENTAL HEALTH IN ORDER
Sometimes, the world can become a crazy place, from world events, political issues, health pandemics and more. It can feel […]
-
4 WAYS TO KEEP YOUR LIFE IN ORDER DURING UNCERTAIN TIMES
Uncertainty can provoke fear in you and cause you to become anxious and agitated. It’s vital that you recognize these […]
-
RELAXATION AND MINDFULNESS TIPS FOR MEN IN 2019
Mental health awareness is becoming much more common in 2019 than ever before, especially when it comes to men and […]
-
10 THINGS TO DO TO RECOVER FROM A CAR ACCIDENT
To be in a car accident is possibly one of the scariest and most unfortunate situations for an individual. The […]
-
FIVE WAYS TO OPTIMIZE VISION AND PROTECT EYES
Your eyes are important. They help you see and getting new ones are quite a hassle. So why not protect […]
-
DEALING WITH LONELINESS
Welcome to Health Week. Last year I was on a panel about loneliness. A recent Cigna study reveals loneliness is […]