Category: Health
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3 POSITIVE MENTAL HEALTH PRACTICES
You make positive attempts to eat right throughout the week, you try to get enough sleep at night, and you also look to stay relatively active throughout the day, all in an effort to keep your body as healthy as can be. However, what steps are you taking to keep your mind as strong and…
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HAIR AND SKINCARE FOR MEN THIS SEASON
There may be many taboos around men’s grooming , but in reality it is an issue that concerns more and more men, since it is the basic daily care of themselves.
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A GENTLEMAN KNOWS HOW TO BEHAVE THE DAY AFTER A PARTY
We’ve all been to some ripping parties, where we have too much to drink, too much to eat and in the morning, we just feel bloated, groggy and lacking our gentlemanly qualities. But a gentleman knows how to take care of himself and bring himself back up to the standard he requires of himself.
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4 WAYS EVERY MAN CAN IMPROVE HIS APPEARANCE
There was a time when skincare products and beauty treatments were considered largely feminine. However, increasing numbers of men are taking an interest in their appearance and incorporating grooming products into their daily routine.
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REASONS WHY YOUR DOG MIGHT BE SUFFERING FROM ANXIETY
Just like their human counterparts, many animal species can suffer from anxiety.
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5 REASONS YOU’RE UNABLE TO START LEADING THE LIFE YOU WANT
Nothing in life matches the frustration of knowing that things aren’t going to plan. When you find yourself in this situation, it’s essential that you take action right away.
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3 WAYS YOU COULD BE DAMAGING YOUR TEETH
Taking care of your teeth is about more than looking good and flashing that million-dollar smile.
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PAMPER YOURSELF: SELF-CARE TIPS FOR MEN
We’ve all seen the surge in “self-care” trends in recent years, with women finally taking the time to tune into their needs, both the superficial and fun and the more serious.
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KEEP YOUR MENTAL HEALTH IN ORDER
Sometimes, the world can become a crazy place, from world events, political issues, health pandemics and more. It can feel like a dark and gloomy place out there. One of the main things that you need to keep in check when it comes to these periods of time, is your mental health.
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4 WAYS TO KEEP YOUR LIFE IN ORDER DURING UNCERTAIN TIMES
Uncertainty can provoke fear in you and cause you to become anxious and agitated. It’s vital that you recognize these emotions and reactions and then come up with positive ways to manage them.
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6 WAYS TO EASE THE PAIN OF A HANGOVER
Even the very best of nights can be ruined if you find yourself the victim of a painful hangover the next day.
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SIX BENEFITS OF REGULAR DENTAL CHECK-UPS
Your teeth are essential: not only do they add to your face when you smile, but you also want to show them off if they look good.
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4 TIPS TO BOOST YOUR MENTAL HEALTH
Your mental health plays a crucial role in your overall health and wellbeing.
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HOW TO STAY HEALTHY DURING HOLIDAY TRAVEL
December means holidays. And the holidays typically mean trekking out to visit family you don’t often see during the rest of the year.
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DEALING WITH LONELINESS
Welcome to Health Week. Last year I was on a panel about loneliness. A recent Cigna study reveals loneliness is at epidemic levels nationwide, with nearly half of Americans report feeling alone, sometimes or always. Researchers say suffering through it can be as lethal as smoking 15 cigarettes a day… so why was I on…