Category: Health
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HOW HIKING ENRICHES YOUR LIFE
Going on a hiking trip is a wonderful way to get outside and enjoy the fresh air. It’s also an […]
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TACKLE AGEING HEAD ON WITH THESE THREE SOLUTIONS
Unfortunately, you have to get older, this is inevitable. There are things you can do to slow down the aging […]
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RECOVERING FROM AN INJURY: HOW TO REGAIN YOUR MENTAL STABILITY
It’s no secret that injuries are challenging to recover from. They can take a long time, and the recovery process […]
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HOW TO FILE AN INJURY CLAIM: EVERYTHING YOU NEED TO KNOW
Filing an injury claim can be a daunting task. It’s confusing and complicated, and everyone seems to have their own […]
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MEN – DISCOVER A NEW VERSION OF YOU WITH THESE TIPS
Things happen in life that cause you to desire to take a different course in your life. Whether it’s a […]
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HOW TO MAKE HEALTHY LIVING ENJOYABLE AND SUSTAINABLE
Whether an illness is forcing you to adopt a healthier lifestyle or you want to cut a few pounds off […]
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FUN OUTDOOR ACTIVITIES TO KEEP THE KIDS FIT AND ACTIVE THIS SUMMER
We all know that keeping fit is key to having a healthy body and a healthy mind. This is just […]
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4 WAYS TO ENCOURAGE HEALTHY SLEEP HABITS
When it comes to sleeping, you may think you have it all figured out. You get 6-8 hours of sleep, […]
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3 THINGS TO KNOW BEFORE YOU BECOME VEGAN
More and more people are deciding that veganism is the right thing for them to do, whether it’s for health […]
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HOW TO CARE FOR YOURSELF AS A MAN
Men also get their share of pressures and challenging moments. As a man, society expects you to be tough, face […]
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HOW TO REMOVE THE STIGMA FROM MEN’S MENTAL HEALTH
Guys. It’s time to be honest with ourselves. Times are hard and that can make a real impact on how […]
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5 LUXURY CHANGES TO YOUR DAILY ROUTINE THAT COULD IMPROVE YOUR HEALTH
The only way that you can enjoy the sensation of living in luxury is if you are healthy. Luckily, there […]
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3 POSITIVE MENTAL HEALTH PRACTICES
You make positive attempts to eat right throughout the week, you try to get enough sleep at night, and you […]
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HAIR AND SKINCARE FOR MEN THIS SEASON
There may be many taboos around men’s grooming , but in reality it is an issue that concerns more and […]
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A GENTLEMAN KNOWS HOW TO BEHAVE THE DAY AFTER A PARTY
We’ve all been to some ripping parties, where we have too much to drink, too much to eat and in […]