Category: Fitness
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$2500 GRAND AC RUN WALK CHALLENGE
I CHALLENGE YOU! I know you are hungover and tired but the only way to start 2018 right is to […]
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THE BEST WAYS TO USE THE INFORMATION ON A SLEEP TRACKER
From wearables to nifty smartphone apps, the use of sleep trackers are becoming increasingly popular.
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6 EXERCISES TO DO AT HOME
Did you know that The Bronx is the least healthy county in New York state? In a recent County Health […]