A terrible accident can throw you off your game. But you can get your style back after an injury by making it through some simple steps. Here are a few ideas to get you back to your routine.
Get in the Right Frame of Mind
Perhaps the most challenging part of recovering from an injury is the mental block. Injuries can be traumatic, and you can shy away from doing your usual routine because of pain or embarrassment. But you can beat it. First, understand that it isn’t your fault, and consult with someone who can help find who is responsible, such as a car, motorcycle, or truck accident lawyer. The people around you can be a major asset to get you past any mental trauma.
Try Not to Do Too Much
Of course, you will want to get back to your office, on the courts, and in the fitting room. But you won’t do yourself any favors by trying to do too much soon after an injury. In fact, you are much more likely to delay recovery and could make some injuries worse, meaning more time at home and/or in bed. But that doesn’t mean you should do nothing. Small movements and even light exercises are great for muscle repair. And working through pain can help the mental blockage.
Get Your Style Back with Self-Care
If you can prepare yourself mentally after being hurt badly, then you can move past the worst of it. Pain is pain, and you must acknowledge it to take care of it. So take prescribed medication, or use OTC painkillers such as ibuprofen. Following on, work towards getting back to the self-care you are used to. Bathe or shower, make yourself comfortable, and try to eat and drink healthily. Then you can get back to light exercises and try to relax with some meditation or even yoga.
Work Through Physiotherapy
Depending on the severity of an injury, you might need physiotherapy to return to your normal habits. This can apply to your whole body, legs, arms, or even your hands. For example, tearing through a hand muscle can put it out of action and cause severe, long-term damage. Meaning you are restricted from certain tasks if this is your main hand. But expert therapists know what works best and will guide you through a regimen of exercises you can use for your recovery.
Make Small Wardrobe Adjustments
Painful injuries can make even getting dressed painful and mentally repulsive as a result. Yet you can still maintain your signature style by making some adjustments to your wardrobe. Of course, you may not be able to wear slim-fitting clothes that could pull a suture or tear a muscle trying to get them on. So swap these out for looser fits. You can also use dressing aids to help you get dressed more independently, such as a shoe stick, a button hook, and zipper pullers.
Summary
An injury can be disruptive to your entire life. But you can get your style back if you prepare yourself mentally, work with physio experts, and get back to taking care of yourself.
Thanks for reading and y’all stay dandy.
-Diego
Follow me on Instagram and Pinterest for more menswear inspiration.
(Some of these links may contain affiliate links, so that means if you click and buy something, I get a cut. It helps keep the site going! Full Disclosure)