Category: Health
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10 EASY TIPS GUARANTEED TO BOOST YOUR SELF-ESTEEM
Everyone can benefit from a little boost to their self-esteem every now and then. Not only does it help you […]
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LEARN THE BASICS OF INSURANCE AND HOW TO PICK THE RIGHT ONE FOR YOU
The insurance industry can be confusing, but it doesn’t have to be. This guide will teach you the basics of […]
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TAKE THESE 6 ACTIONABLE STEPS TO REDUCE YOUR BLUE LIGHT EXPOSURE
In today’s world, blue light has become a ubiquitous part of our lives. From the screens we stare at all […]
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3 TOP WAYS TO LOOK AFTER YOUR APPEARANCE
Everyone wants to take pride in their appearance. It’s what gives people their first impression of you, so you’ll want […]
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HEALTH IS WEALTH: SIMPLE STEPS TO LOOK AFTER YOUR BODY & MIND
With the fast pace of modern life making it more difficult than ever to focus time and energy into self […]
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TRY THESE DAILY HABITS TO BOOST YOUR SELF RESPECT
There are many different things that the average person wants out of life — ranging from financial success, to popularity, […]
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HOW TO RELIEVE PAIN WHILE YOU SLEEP
Getting comfortable sleep is a constant battle for many of us with chronic pain. Even for those without chronic physical […]
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SOCIAL HOBBIES TO PICK UP THIS YEAR
It’s the start of a new year and many of us are considering ways we can improve our day to […]
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USE YOUR VISION BENEFITS!
Are you squinting looking at this text?
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WHAT’S THE POINT OF HAVING OPTIONS: THE CASE FOR CHOICES
Since the dawn of time, humans have been faced with decisions. And for some reason, that’s just how life is. […]
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SIMPLE SELF-CARE STEPS FOR THE MODERN MAN
Self-care isn’t just for women, as men should also be making a conscious effort to take better care of themselves […]
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4 SITUATIONS WHERE TOOTH EXTRACTION CAN NO LONGER BE DELAYED
Tooth damage is the most common reason that people lose teeth. Periodontal disease is a permanent condition that damages the […]
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HOW YOU CAN ESCAPE THE STRESSES OF EVERYDAY LIFE
Life can be incredibly stressful, that’s something that most people would agree with. A lot of the time, you might […]
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COMMON CAUSES OF KNEE PAIN AND HOW TO STOP IT
Nobody wants to suffer knee pain. That’s obvious. However, sometimes it’s unavoidable. People like to be active, and the knee […]
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THE BEST WAYS FOR MEN TO KEEP FIT
It can be easy for life to get in the way and for men to find that, slowly but surely, […]